Login with HarvardKey to view all events.
Center for Wellness logo with sunflowers

Working with the Inner Critic

By Center for Wellness and Health Promotion

Friday, October 1, 2021 2:00pm to 3:00pm

+ 1 dates

  • Friday, October 8, 2021 2:00pm to 3:00pm
Center for Wellness logo with sunflowers

Event Dates

Friday, October 1, 2021 2:00pm to 3:00pm

View map Add to calendar

This 4-week Practice Group will explore mindfulness-based tools and methods for working with our "inner critic": the voice inside that can often be harsh and judgmental toward ourselves and others. Students will learn evidence-based mindfulness tools for cultivating an inner voice with more curiosity, warmth, and kindness. 

Dates: Fridays (9/17, 9/25, 10/1, 10/8)
Time: 2pm - 3pm
Location: Mount Auburn Room, Smith Campus Center (2nd floor)
InstructorNina Bryce

Register here

0 people are interested in this event