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Vinyasa Yoga

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Friday, April 9, 2021 4:40pm

Harvard Athletics and Recreation GPA - virtual fitness building logo

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Friday, April 9, 2021 4:40pm

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A power based form of yoga, with a strength building style that links a series of postures together in a flow of breath.  This is a vigorous style of yoga – be prepared to sweat as you increase your flexibility, strength and balance.  Level I - Appropriate for all levels including the new exerciser and beginning yoga student.

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