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Event Dates

Monday, December 13, 2021 5:30pm to 6:30pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/stretch-unwind
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Combining gentle movement and relaxation, this yoga class will incorporate both flowing sequences and more grounding postures. Connect with your breath and unwind from your day as you move through a soothing practice aimed at creating space in your body and mind. This class is suitable for all levels, no prior yoga experience required.

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Students register for free.

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