Monday, December 13, 2021 5:30pm to 6:30pm
About this Event
1350 Massachusetts Avenue, Cambridge, MA 02138https://wellness.huhs.harvard.edu/stretch-unwind
Combining gentle movement and relaxation, this yoga class will incorporate both flowing sequences and more grounding postures. Connect with your breath and unwind from your day as you move through a soothing practice aimed at creating space in your body and mind. This class is suitable for all levels, no prior yoga experience required.
Students register for free.
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