Login with HarvardKey to view all events.

Recovery & Release

This is a past event.
By Center for Wellness and Health Promotion

Wednesday, September 29, 2021 12:00pm to 1:00pm

Center for Wellness logo with sunflowers

Event Dates

Wednesday, September 29, 2021 12:00pm to 1:00pm

Virtual Event
Add to calendar

Move, stretch, and roll! Combining breath and movement, this class is designed to release tension and open the body through dynamic stretching and mobility, yoga flow, and foam rolling. Whether you're an athlete looking for active recovery or you want to counteract the toll of hours of sitting on the body, this class is for you! Access to a foam roller is necessary for this class. No experience required.

Register here

Students register for free.

0 people are interested in this event

User Activity

No recent activity