Friday, December 3, 2021 3:30pm to 4:30pm
About this Event
1350 Massachusetts Avenue, Cambridge, MA 02138https://wellness.huhs.harvard.edu/queer-mindfulness
This 5-week Practice Group is an affinity group for those who identify as LGBTQIA+ and want to learn mindfulness in the context of this community. We will explore mindfulness as it relates to our lived experiences as queer people, focusing especially on practices of grounding ourselves, feeling at home in the body, relating to ourselves with kindness, and developing equanimity. This group is suitable for both those who have already completed the first series of this themed group and for newcomers.
Dates: Fridays (10/29, 11/5, 11/12, 11/19, 12/3)
Time: 3:30pm - 4:30pm
Location: Mount Auburn Room, Smith Campus Center (2nd floor)
Instructor: Nina Bryce