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Queer Mindfulness

By Center for Wellness and Health Promotion

Friday, September 24, 2021 3:30pm to 4:30pm

+ 2 dates

  • Friday, October 1, 2021 3:30pm to 4:30pm
  • Friday, October 8, 2021 3:30pm to 4:30pm
Center for Wellness logo with sunflowers

Event Dates

Friday, September 24, 2021 3:30pm to 4:30pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/queer-mindfulness
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This 4-week Practice Group is an affinity group for those who identify as LGBTQIA+ and want to learn mindfulness in the context of this community. We will explore mindfulness as it relates to our lived experiences as queer people, focusing especially on practices of grounding ourselves, feeling at home in the body, relating to ourselves with kindness, and developing equanimity.

Dates: Fridays (9/17, 9/25, 10/1, 10/8)
Time: 3:30pm - 4:30pm
Location: Mount Auburn Room, Smith Campus Center (2nd floor)
InstructorNina Bryce

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