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Pilates (virtual)

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By Center for Wellness and Health Promotion

Tuesday, October 26, 2021 5:45pm to 6:45pm

Center for Wellness logo with sunflowers

Event Dates

Tuesday, October 26, 2021 5:45pm to 6:45pm

Virtual Event
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The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced Pilates students and newcomers are welcome.

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Students register for free.

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