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Pilates

This is a past event.
By Center for Wellness and Health Promotion

Friday, December 17, 2021 12pm to 1pm

Center for Wellness logo and snowy forest

Event Dates

Friday, December 17, 2021 12pm to 1pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/pilates
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The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.

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Students register for free.

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