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Pilates

By Center for Wellness and Health Promotion

Friday, October 1, 2021 12:00pm to 1:00pm

+ 4 dates

  • Friday, October 8, 2021 12:00pm to 1:00pm
  • Friday, October 15, 2021 12:00pm to 1:00pm
  • Friday, October 22, 2021 12:00pm to 1:00pm
  • Friday, October 29, 2021 12:00pm to 1:00pm
Center for Wellness logo with sunflowers

Event Dates

Friday, October 1, 2021 12:00pm to 1:00pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/pilates
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The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.

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Students register for free.

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