Friday, December 17, 2021 12pm to 1pm
About this Event
1350 Massachusetts Avenue, Cambridge, MA 02138https://wellness.huhs.harvard.edu/pilates
The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.
Students register for free.