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Pilates

By Center for Wellness and Health Promotion

Friday, May 21, 2021 12:00pm to 1:00pm

+ 1 dates

  • Friday, May 28, 2021 12:00pm to 1:00pm
Center for Wellness logo with tulips

Event Dates

Friday, May 21, 2021 12:00pm to 1:00pm

Virtual Event
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The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.

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Students register for free.

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