Friday, May 21, 2021 12:00pm to 1:00pm
Friday, May 28, 2021 12:00pm to 1:00pm
About this Event
The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.
Students register for free.
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