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Outer Limb-its

This is a past event.
By Harvard Athletics, Harvard Recreation

Friday, October 16, 2020 12pm to 1pm

Harvard Athletics and Recreation GPA - virtual fitness building logo

Event Dates

Friday, October 16, 2020 12pm to 1pm

Virtual Event
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An exploration of your Physical Potential starting with foundational movements that integrate Mobility, Flexibility and Strength. This integration is great for your body and your mind! Gain a science based understanding of why and how moving is the magic. We'll discuss and explore this idea and more, while we move together, sometimes to music. Our goal is to feel better at the end of each and every session. Join the Movement Revolution and discover a new hidden truth each week!

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