Login with HarvardKey to view all events.

Event Dates

Wednesday, December 15, 2021 5:30pm to 6:30pm

1350 Massachusetts Avenue, Cambridge, MA 02138

View map Add to calendar

Positioning, alignment, and movement in basic yoga poses are all explored in this class. Attentive, step-by-step instruction will familiarize you with fundamental technique and guide you in structuring your practice at home. Beginning with restorative poses, this class will also include standing poses, simple forward bends and twists, and basic breathing techniques.

Register here

Students register for free.

Event Details