10am In-Person Workshop

GCC (HGSE)

Light breakfast provided

​​Self-compassion plays a crucial role in overcoming impostor syndrome by providing a foundation of understanding, acceptance, and kindness toward oneself. Learn strategies from a certified instructor of  Cognitively-Based Compassion Training (CBCT) of Emory University's Center for Contemplative Science and Compassion-Based Ethics

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Interested in more Harvard Wellbeing Week events? check out: https://bit.ly/harvardhappy24