Login with HarvardKey to view all events.
Person Looking in Distance, Alone

Managing Social Anxiety

Thursday, April 15, 2021 4:30pm to 5:30pm

+ 2 dates

  • Thursday, April 22, 2021 4:30pm to 5:30pm
  • Thursday, April 29, 2021 4:30pm to 5:30pm
Person Looking in Distance, Alone

Event Dates

Thursday, April 15, 2021 4:30pm to 5:30pm

Virtual Event
Add to calendar
  • Is social anxiety interfering with your happiness or success moving forward?
  • Do you feel down on yourself, lonely or shy? Do you feel judged?

 

This short-term 6-session therapy group is to help students manage anxiety about being judged in various situations—especially when it is significantly holding them back.


Consider this: Do you have anxiety…
 
•    Talking in Zoom meetings?
•    Making presentations?
•    Interacting with people you don’t know well?
•    Networking?
•    Talking to professors?
•    Talking to students of the same or opposite gender?
•    Making friends?
•    Talking to people in formal situations?
•    In interviews?
•    Asking people out on dates?
•    Sending emails or texts?
•    Writing on the whiteboard? 
•    Being watched while doing activities, like playing games or sports, eating, or  doing lab work? 

If you answered yes to several of these questions, this therapy group may be right for you.


NOTE: This is an evidence-based brief-treatment group for social anxiety, so please plan to attend all 6 of the sessions.  If you are interested, email the group leader directly and include your Student ID number, which allows CAMHS to securely message the workshop/group zoom link.


For more information   Jim Cartreine, PhD: jcartreine@huhs.harvard.edu