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Integration Yoga: The Subtle Dance of Breath & Body

By Center for Wellness and Health Promotion

Tuesday, October 19, 2021 12:00pm to 1:00pm

+ 1 dates

  • Tuesday, October 26, 2021 12:00pm to 1:00pm
Center for Wellness logo with sunflowers

Event Dates

Tuesday, October 19, 2021 12:00pm to 1:00pm

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While promoting freedom and integration of muscles, joints and breath, this class also encourages subtle body awareness, deep rest, inner quiet and good humor. This relaxed, flowing and creative approach can include any body.

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Students register for free.

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