Tuesday, November 2, 2021 4pm to 5pm
Tuesday, November 2, 2021 4pm to 5pm
About this Event
1414 Massachusetts Avenue, Cambridge, MA 02138
http://academicresourcecenter.harvard.edu #HarvardARCWe've all heard about self-care, but how does it apply to our academic experience? Join us to talk about academic wellness. We'll show you how to reflect and regulate, and we'll demonstrate academic affirmations and mindfulness techniques for achievable change.