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EMPOWER: Food and Body Workshop

This is a past event.
By Center for Wellness and Health Promotion, Counseling and Mental Health Services, Harvard University Health Services

Tuesday, October 26, 2021 7:30pm to 8:30pm

Love Your Body - EMPOWER workshop

Event Dates

Tuesday, October 26, 2021 7:30pm to 8:30pm

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Do you often feel that your emotions and thoughts about food and body are beyond your control right now?

Are you looking for more effective ways to support your relationship with food and body? 

This 4-session workshop series introduces you to food and body image skills.  

  • October 5th - Fueling your Body 
  • October 12th - Social Media 
  • October 19th - Movement and Exercise 
  • October 26th - Food and Body Talk with Family and Friends

 

Feel free to attend one session or as many workshops as you need.  Please join us the way it makes you feel comfortable, either anonymously or with name/video. 

For more information and to receive the secure ZOOM link please email Meg Steffey Schrier at mschrier@huhs.harvard.edu or Dr. Nyssa Boardman at nboardman@huhs.harvard.edu.

Open to all registered Harvard students (undergrad, graduate, recent grads) who have paid the 2021-2022 Student Health Fee.

 

 


Click "I'm Interested" and the group facilitator will contact you with more information and secure link after registration. Open to undergrads and graduates.