Do you often feel that your emotions and thoughts about food and body are beyond your control right now?

Are you looking for more effective ways to support your relationship with food and body? 

This 4-session workshop series introduces you to food and body image skills.  

• October 5th - Fueling your Body 
• October 12th - Social Media 
• October 19th - Movement and Exercise 
• October 26th - Food and Body Talk with Family and Friends

Feel free to attend one session or as many workshops as you need.  Please join us the way it makes you feel comfortable, either anonymously or with name/video. 

For more information and to receive the secure ZOOM link please email Meg Steffey Schrier at mschrier@huhs.harvard.edu or Dr. Nyssa Boardman at nboardman@huhs.harvard.edu.

Open to all registered Harvard students (undergrad, graduate, recent grads) who have paid the 2021-2022 Student Health Fee.