Login with HarvardKey to view all events.

EMPOWER: Food and Body Workshops

This is a past event.

Tuesday, February 23, 2021 7:00pm to 8:00pm

Empower: Food And Body Workshop promotion image

Event Dates

Tuesday, February 23, 2021 7:00pm to 8:00pm

Add to calendar

Do you often feel that your emotions and thoughts about food and body are beyond your control right now?

Are you looking for more effective ways to support your relationship with food and body? 

This 4-session workshop series introduces you to food and body image skills.  

  • Week 1: Fueling Your Body 
  • Week 2: Social Media
  • Week 3: Movement & Exercise
  • Week 4: Food and Body Talk with Friends & Family

 

Feel free to attend one session or as many workshops as you need.  Please join us the way it makes you feel comfortable, either anonymously or with name/video. 

For more information and to receive the secure ZOOM link please email Meg Steffey Schrier at mschrier@huhs.harvard.edu or Dr. Nyssa Boardman at nboardman@huhs.harvard.edu.

Open to all registered Harvard students (undergrad, graduate, recent grads) who have paid the 2020-2021 Student Health Fee.

 

 


Click "I'm Interested" and the group facilitator will contact you with more information and secure link after registration. Open to undergrads and graduates.