Living off-campus?

Come to an ongoing Psycho-Educational Support group for undergraduates living on or off campus to gain support and concrete strategies for handling the many aspects of being a student in the time of COVID, as well as other ongoing current events, inlcuding learning virtually.
 
Come to just listen, and/or discuss in a safe confidential virtual space,  such concerns as finding connection while being virtual, social distancing, and navigating time alone so you can turn it into “thriving time.”  We will learn about:

• Increasing  skills in maintaining structure and routine for optimal wellness and health
• Coping with uncertainty, current events, and loneliness
• Managing  academic pressures
• Increasing and maintaining fun activities  within the constraints of the pandemic. 

We will meet via Telehealth on Zoom. 

Open to all registered Harvard students (undergrad, graduate, recent grads) who have paid the 2020-2021 Student Health Fee.

If you are interested, please email the group leader directly and include your Student ID number, which allows CAMHS to securely message the workshop/group zoom link. Contact Janet Lawrence, LICSW directly at Jlawrence@huhs.harvard.edu