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Sleep Better Clinic

This is a past event.
By Counseling and Mental Health Services, Harvard University Health Services

Tuesday, March 16, 2021 5pm to 6pm

Sleeping Cat

Event Dates

Tuesday, March 16, 2021 5pm to 6pm

Virtual Event
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It can be hard to get enough or quality sleep. 

 

  • Do you have trouble falling or staying asleep?
  • Feel like you just don’t have enough time to sleep?
  • Are you needing lots of caffeine to stay awake?

 

This drop-in session can help. It’s an opportunity to ask questions and get tips on how to improve your sleep from staff from CAMHS and the Center for Wellness and Health Promotion. Staff will answer and lead a discussion tailored to your sleep concerns.

 

Harvard undergrad and graduate students only

Sign up here to receive the Zoom link.

Drop in. Not required to stay the full hour.

 

Amanda Ayers, MPH, Senior Health Educator

aayers@huhs.harvard.edu

Center for Wellness & Health Promotion

 

Jim Cartreine, PHD, Staff Psychologist

Counseling and Mental Health Services