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Back to Basics: Yoga for All Levels

By Center for Wellness and Health Promotion

Monday, October 18, 2021 12:00pm to 1:00pm

+ 1 dates

  • Monday, October 25, 2021 12:00pm to 1:00pm
Center for Wellness logo with sunflowers

Event Dates

Monday, October 18, 2021 12:00pm to 1:00pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/back-to-basics-yoga
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Whether you are a first-time participant or have been practicing yoga for several years, you won't want to miss this opportunity to start your week with less stress, more energy, and greater physical and mental balance. Through alignment, balance, and deep stretch, the poses of this practice will prepare you to face the challenges of each new week with renewed calm and ease.

Register here

Students register for free.

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