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Back to Basics: Yoga for All Levels

This is a past event.
By Center for Wellness and Health Promotion

Monday, December 13, 2021 12pm to 1pm

Center for Wellness logo and snowy forest

Event Dates

Monday, December 13, 2021 12pm to 1pm

1350 Massachusetts Avenue, Cambridge, MA 02138

https://wellness.huhs.harvard.edu/back-to-basics-yoga
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Whether you are a first-time participant or have been practicing yoga for several years, you won't want to miss this opportunity to start your week with less stress, more energy, and greater physical and mental balance. Through alignment, balance, and deep stretch, the poses of this practice will prepare you to face the challenges of each new week with renewed calm and ease.

Register here

Students register for free.

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