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Academic Self Care

Friday, December 4, 2020 9:00am to 9:30am

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Friday, December 4, 2020 9:00am to 9:30am

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We've all heard about self-care, but how does it apply to our academic experience? Join us to talk about academic wellness. We'll show you how to reflect and regulate, and we'll demonstrate academic affirmations and mindfulness techniques for achievable change.


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